Healthy Salad
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Come, Enjoy and Evening

of Good Food & Plant Based Education - Third Sunday of Each Month

3615 KINGSTON PIKE, KNOXVILLE, TN

Beginning January 2021

For all of our events at this location, (4500 Square Feet of Space)  masks are not required. Food is served in eco friendly biodegradable containers

which includes cutlery. (made from sugar cane)

 

 Our air filtration system may be actually better than

outside as we are using bipolar ionization integrated into HVAC systems, the technology utilizes specialized tubes that take oxygen molecules

from the air and convert them into charged atoms that then cluster around microparticles, surrounding and deactivating harmful substances 

like airborne mold, bacteria, allergens, and viruses


They also attach to expelled breath droplets and dust particles that can transport viruses, enlarging them so they're more easily caught in filters. 

It's an active process that provides continuous disinfection. "The ions produce a chemical reaction on the cell membrane surface that inactivates the virus,

 which can reduce 99.9% of microbes in a matter of minutes."

to learn more, click here for video.

https://www.youtube.com/watch?v=fWm-Gr9VyKI&feature=youtu.be

 

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Breakfast Fit for A King
January 16, 2022 @ 5:00 PM

We'll start our meal plan for 2022 on January 16 with a breakfast supper. Ideas and tastes for a filling , not your ordinary but healthy breakfast. We'll sample a taste of oatmeal/flax/chia with almonds and plant based milk. Add to that a delicious plant based omelet with fresh veggies, with a side of sweet potato, carrots, garlic and butternut squash. We also include a high protein taco with rice, beans and a few other ingredients.

Finish off the meal with a delicious tropical fruit smoothie with dragon fruit, mango, passion fruit, avocado and key lime juice coupled with an energy bite of crunchy peanut butter, dates and coconut.

Cost $5.00 per person at the door.

YOU DO NEED TO REGISTER - CLICK HERE

MASKS ARE NOT REQUIRED