Our walking group has been active since 2012.

Our goal is to help anyone who desires to enjoy walking and visiting others who also enjoy walking and the natural beauty in East Tennessee, Kentucky and North Carolina.

Most of the time, our walks are limited to areas close around Knoxville, but occasionally we'll travel to places a little further away. The pictures above are mostly taken at Max Patch in North Carolina. Even though

we do this only one a week, we encourage everyone to continue walking every day. It's good for the spirit, and good for health in general. The Knoxville Instep Walking Group is sponsored by

the Knoxville First Seventh-day Adventist Church as part of its Health Ministry. The walks are NOT a religious event but is sonsored solely to provide at least some exercise in a friendly environment 

​

Come join us every Sunday except the 3rd Sunday!

click here for more information and videos

https://www.meetup.com/KnoxvilleInstep-Walking-Group

​

Generally our walks are not strenuous, usually about an hour to an hour and a half, roughly 2 miles   

Check out videos from some of our walks around East Tennessee. Sometimes we repeat our walks as we've been doing this for the past seven years.

​